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Senenza FIT CrossFit

Senenza FIT CrossFit

  • Author: admin
  • Date Posted: Mar 6, 2014
  • Category:
  • Address: 46 Mopedi Street, Sebenza, Edenvale, South Africa

About:

At Sebenza F.I.T CrossFit, our classes are designed to provide three things: A safe and effective workout, a competitive sports environment, and a supportive community.

Our top level coaches hold multiple certifications within the fitness industry including Crossfit certification and continue to stay up to date on functional training and CrossFit trends. Their expertise allows us to provide a safe and fun learning environment for anyone age 18 to 118 (or greater).

Whether you’re looking to get back into shape or you have an extensive athletic background, we strive to include everyone in a great workout from the most scaled back and simplified version to the most elite level.

Our classes typically last 45-60 minutes and include a group warm-up, mobility work, workout explanation and demonstration by our coaches, the workout itself, along with a cool down period and some surprise skill work to finish things off. We will strive to make your visit to Sebenza F.I.T CrossFit the best hour of your day!

Price Range:

R350 – R850

Coaches:

Head coach – Chantelle du Toit

Address:

46 Mopedi street Sebenza, Edenvale, South Africa, 1609

Website:

www.sebenzafit.co.za

Phone Number:

071 604 8603

Email Address:

info@sebenzafit.co.za

    2 Comments

  1. Good day.

    I am looking at getting into shape and I was told the best way to shape up keep myself motivated would be to start crossfit however I’m really unfit, can I join up now or how does it work.
    Regards
    Candice Friend

  2. Good evening Sebenzafit,

    I hope all is well at that end?

    I am new to Edenvale and would love to obtain more information on Sebenzafit Crossfit. Can you please provide me with you time slots when you provide training and also your monthly membership fees. Also what you packages for couples are.

    I am looking forward hearing back from you.

    Kind regards
    Ruan

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