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Crossfit TRF (Stellenbosch)

Crossfit TRF (Stellenbosch)

  • Author: admin
  • Date Posted: Mar 4, 2014
  • Category:
  • Address: High Performance Centre, Stellenbosch University ,Coetzenburg Rd ,Stellenbosch


A great Workout is inevitable – what is truly special is our sense of community and family. Since we opened our doors we have adopted this culture of support and community. Because we have created an inclusive environment, our members all know each other, support one another, and socialize in and outside of the gym. Also, while many of our workouts are timed and competitive, it is all done in a supportive and team-oriented environment. It is more than just a workout, it is a vital part of our lives that we share with each other.

With all our facilities in South Africa we aim to build “One Box in many locations”. Giving our members the opportunity to have WODs in visiting cities and to share this joy of CrossFit with “family” members all over South Africa

Price Range:

R220 – R1400


Head Coach & Manager – Hendrik Kriel
Assistant Coach – Chrizelda Horn


High Performance Centre, Stellenbosch University ,Coetzenburg Rd ,Stellenbosch


Phone Number:

Hendrik Kriel – 072 435 8947
Chrizelda Horn – 073 003 1626

Email Address:

Hendrik Kriel –
Chrizelda Horn –


  1. Hi I am interested in joining. How much do you charge per month?

  2. Hello,
    I am looking for an affordable crossfire centre that caters for beginners. I have done it before, however not advanced. Please get back to me regarding different prices and if a gym membership is required since it is in the high performance centre in Suspi. Thanks so much

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