Our classes are based on the CrossFit program originally developed by Coach Greg Glassman; after many years of watching, working with, and coaching all types of people Coach Greg Glassman has now revolutionized the way people are getting strong and fit.
R550 – R1000
Head Coach – Jason Coetzee
Swartkoppies Road and klip river dr Brackenhurst and Mulbarton on the R554
083 299 3226