CrossFit is to us the ultimate path to a better you! Healthier, stronger and mentally sharpen your being well able to conquer the path laid out for you. It is to us more than physical exercise or attaining your personal best in the Workouts – it is about family, the individual and the team all put together in a wonderful mix of diversity that will grow you as an individual.
CrossFit is a philosophy based on physically discipline, integrity, courage, confidence, honour, dedication and fun which we strive at all times to attain.
Coach – Richard Kaplan
Corner of Du Plessis Road and Blouberg AVE, Langenhovenpark, Bloemfontein, PO BOX 37383, 9330
072 340 3564