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Crossfit Paarl

Crossfit Paarl

  • Author: admin
  • Date Posted: Mar 12, 2014
  • Category:
  • Address: Main and Zion Streets Paarl, Western Cape


CrossFit begins with a belief in fitness. The aim of CrossFit is to prepare people for any physical challenge — not only for the unknown, but for the unknowable. It is constantly varied, functional movements performed at a high intensity. CrossFit is also the community that spontaneously arises when people do these workouts together.

Our doors are open to any and all committed individuals who are serious about getting results, be it for improved health and fitness or elite sports performance. Your background, fitness level or skill set is irrelevant – if you are willing to put in the effort and commit to a training program that delivers results, then look no further!

Price Range:

R650 – R1000


Head coach – Ivar Hayward
Intern coach – Lisa Smith
Intern coach – Bernard Smit


Omnipark Building (At the back of Bossa Nova & Bella Bellota)
C/O Main and Zion Streets
Paarl, Western Cape


Phone Number:

Ivar: 082 468 3391
Bernard: 071 1277 960

Email Address:

    1 Comment

  1. Please send me your timetable and info on the introductory class. Thanks

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