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CrossFit Knysna

CrossFit Knysna

  • Author: admin
  • Date Posted: May 12, 2014
  • Category:
  • Address: 45 Main Road, City: Knysna, Western Cape,South Africa, 6570


Knysna is a small town in the center of South Africa’s Garden Route. It’s known as “Nature’s Playground”.

We are the lucky buggers who don’t just pop in for the Summer Holidays – we get to live here every day! CrossFit doesn’t only happen within four walls here – the forests, lagoons, beaches and rocky coastline form part of our box too!

Our Mission:
To improve the quality of life of our members and the Knysna community at large.

We’re bringing CrossFit to Knysna with a bang, and working together with the many other incredible health and fitness service providers in this awesome little town to build a collaborative sporting community and entrench an active lifestyle in the hearts and minds of our youth.

So bring your tekkies and your Lucky Double Under Pants and come WOD with us!!

Price Range:

For more information please see


Coaches: Head Coach – Kyle MacNaughton

Assistant Coaches – Sam Housden /Helen Bennett

Kinetic Kids Coach/Rehab Therapist – Nina Paton

Front Desk/Trainee Coach – Zane Stott


45 Main Road, City: Knysna, Western Cape,South Africa, 6570


Phone Number:

044 382 3606

Email Address:

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