Navigation Menu
Crossfit 360 Vida

Crossfit 360 Vida

  • Author: admin
  • Date Posted: Mar 6, 2014
  • Category:
  • Address: Campbell road & Cedar avenue ,Fourways, 2055


CrossFit workouts are scaleable (the prescribed weight is changed to suit your level) and modifiable (the movement is changed to a progression) – anyone at any level of ability can do a workout. Your coach will assist you with scaling to your level, or modifying the workout if required. However, you will only advance in your training if you are committed to working your progressions. Doing workouts “as prescribed” (no scaling or modifying) is a privilege earned through commitment to working your weaknesses until they aren’t!

Be patient, be humble, be honest… be rewarded.

Price Range:

R180 – R1250


Coach – Diane Teles
Coach – William Schutte


Unit 5, Valley View Centre, Cnr Campbell & Redwood Road, Craigavon, Fourways, 2055


Phone Number:

Diane Teles – 072954 7997
William Schutte – 082453 1617

Email Address:

Diane Teles –
William Schutte –

Post a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get updates of the latest Crossfit News