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Cape Crossfit (Newlands)

Cape Crossfit (Newlands)

  • Author: admin
  • Date Posted: Mar 4, 2014
  • Category:
  • Address: 44 Main Road, 7708 Newlands, Cape Town


Cape CrossFit is the original CrossFit in Cape Town, South Africa. We offer CrossFit classes and personal training in two training centers in Gardens and Newlands. Our programme vastly improves fitness and strength and is suitable for everybody from novice to Olympic level athlete. Everyone who is willing to put in the work is welcome to our community.

Price Range:

R1000 – R2000


Coach – Jobst Olschewski
Head Coach – Chris Oman
Coach – Mike Sullivan
Coach – Tash King
Coach – Kelly Fisher
Coach – Lara Erlank
Specialization Sprinting Coach – Honorata Saar


44 Main Road, 7708 Newlands, Cape Town


Phone Number:

Office : 0214610243
Chris Oman – 0723497074
Mike Sullivan – 0832620774

Email Address:

Chris Oman –
Mike Sullivan –

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