The Fitness Model Program was produced by health mannequin Jennifer Nicole Lee. Lee, an ACE licensed coach, owns JNL, Inc., an organization that has shortly develop into a health and wellness empire. Jennifer has been seen on daytime TV and infomercials throughout the USA.
The program claims to tell dieters not solely tips on how to eat and practice, however methods to appear to be a health mannequin utilizing beauty strategies corresponding to tanning. The objective of this system is to burn fats and velocity up your weight reduction with out over-coaching. According to the e book, you simply have to work out for one hour A to six days per week. A fitness center membership is just not required with a purpose to comply with this system. If you might have dumbbells, an train bench, and a mat, you are able to do all of your exercising from house.
The weight-reduction plan plan places emphasis on making more healthy meals decisions. The guide features a meals plan, grocery listing, and recipes. If you’re apprehensive about dwelling your busy life whereas making these way of life modifications, Lee additionally consists of strategies for time administration.
Unfortunately, this weight loss plan units some troublesome objectives for ladies to realize. It preaches that any lady can have a flat abdomen and no cellulite or stretch marks, however the reality is that some ladies, whether or not due to age or genetics, simply cannot. The workouts which are outlined within the ebook are nice, however those that are usually not used to train might get bored or confused following simply the photographs.
Jennifer is the right particular person to writer and create this eating regimen plan. Jennifer was extraordinarily overweight. But would ultimately become Ms. Bikini America and Ms. Bikini Universe. The steerage in this system just isn’t solely helpful for ladies of age, however can also be appropriate for brand spanking new moms who have to get their physique weight again to regular. When a perfect weight is attained, this system shifts consideration on altering your look with concepts on make-up, solar tanning, and tooth whitening.
Overall, the Fitness Model Diet has a number of positives and negatives and won’t be for everybody. However, the eBook supplies actionable info on the way to drop a couple of gown sizes and sculpt muscle tissue.
By Ernest Hernandez