Knysna is a small town in the center of South Africa’s Garden Route. It’s known as “Nature’s Playground”.
We are the lucky buggers who don’t just pop in for the Summer Holidays – we get to live here every day! CrossFit doesn’t only happen within four walls here – the forests, lagoons, beaches and rocky coastline form part of our box too!
To improve the quality of life of our members and the Knysna community at large.
We’re bringing CrossFit to Knysna with a bang, and working together with the many other incredible health and fitness service providers in this awesome little town to build a collaborative sporting community and entrench an active lifestyle in the hearts and minds of our youth.
So bring your tekkies and your Lucky Double Under Pants and come WOD with us!!
For more information please see http://crossfitknysna.com/fees/
Coaches: Head Coach – Kyle MacNaughton
Assistant Coaches – Sam Housden /Helen Bennett
Kinetic Kids Coach/Rehab Therapist – Nina Paton
Front Desk/Trainee Coach – Zane Stott
45 Main Road, City: Knysna, Western Cape,South Africa, 6570
044 382 3606